As a mother of three, I know that nothing prepares you for for motherhood. The exhaustion and overwhelm can be debilitating! Kirstin offers her readers an empowering parenting model to inspire and awaken the conscious mother within each of us and guides us with a toolkit to be more mindful and joyous mothers who are present to our children as well as to our own needs of self care. You will feel more confident in knowing how to raise happy, well rounded children. A practical, interactive and must-read book for all mothers.